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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Before - July '09

    Before - July '09

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?  
 
That's where I was when I met my health coach. After hearing her success story, I had to try. Three weeks into the program I knew that this was the one that was going to work for me. I was losing weight, feeling better and the food tasted good. I had never been able to stick with any other program for more than 2 weeks. Even though I hadn't reached my goal yet, I decided to become a health coach. I knew how much better I was feeling and wanted to help others. I lost 75 lbs in 9 months!  
 
Take Shape For Life has been an answer to prayer. I love it!  
 
Before you know it, friends, family, colleagues, and your doctor will want to know your secret to looking and feeling good. There is no greater feeling than when I am able to introduce optimal health to a Client,... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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